• A Deficiency In This Fatty Acid Can Be Causing Your Diabetes, Depression, Weight Gain, & Neurodegen. Diseases

    What Is Butyrate? For all the science geeks: Butyrate is a main end product of microbial fermentation of dietary fibers in the human intestine and plays an important role in the maintenance of intestinal balance and overall health. For those who just want to get to the point: In other words…. It is a fatty

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  • Eating Avocado With Meat, Blunts The Inflammatory Effects of The Meat Consumption

    If you are not convinced about the universal awesomeness of avocados, then there is no hope for you. Just kidding! Check out this interesting study on on how avocado blunted the harmful effects of eating a hamburger patty #GuacPower. Li et al., 2013 conducted a study that investigated the effect of adding avocado to a hamburger on

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