My journey into the world of Health,Wellness, and Functional Medicine.
Weight gain and Liver Connection Are you gaining weight despite eating healthy and working out? Your liver may be the culprit. A sluggish liver can slow down your metabolism and prevent fat burning! The liver is especially sensitive to alcohol consumption, foods we eat, medications, heavy metals, chemicals we are exposed to like pesticides and
Hello Everyone! This is an easy, at home test that you can do to determine if your body is overall too acidic or not. But first, let me explain how the Acid / Base scale works: The pH scale goes from 0 – 14. A pH of 7 is considered Neutral. Anything less than 7
Did the title catch your attention?! I hope you sang the title to the Folgers commercial song! Allow me to explain: Coffee enemas have been around since the time of the civil war. Since their introduction during the late 1800s they were used to help speed up healing following surgeries or to help heal cases of
In 2015 an incredible 20 year study of 2000 men aimed to measure the benefits of sauna usage. At the end of the study, they measured who died from non-accidental deaths, cancer, respiratory diseases, cardiovascular disease. What they found was: Men that used to sauna 2-3x/week were 27% less likely die from anything cardiovascularly related
“Thermography measures the temperature of the breast and there is no need for any mechanical pressure or ionizing radiation.” – John Gofman, MD, nuclear physicist, & one of the worlds leading experts on radiation damage. This is a comparison of my thermography’s done in 2008 and 2016. I’ve been doing thermography scans since I was
Detoxification is a constantly active process that takes place in the GI tract, lungs, kidneys, skin and blood brain barrier. But 95% of the detoxification system happens within the liver. Your liver is an organ that has the job of breaking toxins down into smaller molecules through 3 phases of detoxification, which allows your body
I am a strong believer in epi-genetics. Epi-genetics is the scientifically proven theory that your genes do not determine your health, but your environment is what determines whether a disease causing gene will express itself. Example: Because your mom had breast cancer, it does not mean that you are destined to breast cancer. If you
