• Muscle Building: Pea Protein found to be as efficient as Whey Protein

    It’s always been common knowledge in the body building community that whey protein is the best for muscle building. But so many people get stomach pains or gastrointestinal issues, bloating or diarrhea from whey protein (dairy in general). Is it really the best? An interesting study was published in the Journal of the International Society

    Continue Reading