• Oxidative Stress: Aging You Faster, Poorly and Painfully

    What is Oxidative Stress?  Oxidative stress can either be a normal part of cell metabolism inside our body or it can be generated from sources outside of our body. Internal oxidative stress is generated when our cells use oxygen in the creation of energy. Free radicals are created as a natural part of ATP production

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  • Month of January Sale on Frankincense Essential Oil!!!

    [https://www.thehealthymelissa.com/essentialoils] This person’s 1st thermography evidenced asymmetrical thermal patterns, inflammation, fibrocystic breast tissue and possible suspicious activity (suspicious activity is not good). It’s important to come back for the  3 month follow up after the initial baseline thermography because cancer cells double every 90 days. At the 3 month follow up, her thermography was completely

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  • Eating Avocado With Meat, Blunts The Inflammatory Effects of The Meat Consumption

    If you are not convinced about the universal awesomeness of avocados, then there is no hope for you. Just kidding! Check out this interesting study on on how avocado blunted the harmful effects of eating a hamburger patty #GuacPower. Li et al., 2013 conducted a study that investigated the effect of adding avocado to a hamburger on

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