My journey into the world of Health,Wellness, and Functional Medicine.
Onion pits? Or Meat sweats? Hi my name Melissa, and sometimes I have armpit BO that would make angels cry. I’m just kidding, it’s not that bad lol. Two years ago I was taking a plant-based nutrition course as a part of my master’s program in Functional Medicine. I had given up all animal proteins
Since 2020 I have spoken to many people who have come down with COVID-19 or know someone who has it. It seems that everyone has a different experience with it. I’ve spoken to parents of infants who have been diagnosed with it all the way to those in their 70s. I have come to see
Two separate studies observed the effect that low vitamin D levels had on Teeth, Gums & Heart. The Journal of Clinical Dentistry (2020) found people with chronic inflammation of the gums (periodontitis), & people who had both periodontitis AND Coronary Heart Disease (CHD) had significantly lower levels of Vitamin D when compared to those with
Helicobacter pylori (H. pylori) is a bacteria that colonizes the stomach lining. It is found in the majority of cases – over 90% of duodenal ulcer patients and 70% of gastric ulcer patients infected. The prevalence of H. pylori infection varies from 20 to 50% in industrialized countries to over 80% in developing countries. The infection
Fear of Making Mistakes & Trying To Be “Perfect” Is Harmful: Kids who show sensitivity to making mistakes or doing things “wrong” in adolescence, may have a higher risk for internalizing disorders (such as anxiety and depression) in adulthood. During infancy, temperament serves as the foundation of later personality. One specific type of temperament, called
The Coronavirus (COVID-19) The coronavirus is fast-spreading, there are already a handful of patients with it at hospitals in Pembroke Pines and Fort Lauderdale, FL. Like other flu viruses, this can be a potentially fatal infection for those who are immunocompromised, children, elderly, smokers, etc. In my opinion, our best defenses are isolating ourselves from
