• Vitamin D: the “normal” level found to be TOO LOW for muscle growth & regeneration

    Over the past decade interest in Vitamin D has exploded. The reason for this increase in interest is partly due to the re-emergence of the bone disease rickets, but also due to a better understanding of the many biological roles of this vitamin…well, it’s actually not a vitamin. It is a “pre-hormone.” A growing body

    Continue Reading