• Oolong Tea Can Help Increase Fat Burning

    Oolong tea is a traditional Chinese tea that typically grows in the southwestern & southeastern provinces of China, Yunnan and Fujian.   Anti-Obesity Effects:  Consumption of Oolong tea for 1 WEEK significantly decreased visceral fat (a.k.a: that deep abdominal fat) Visceral fat becomes dangerous because it increases your risk for heart disease, cancer, stroke, dementia,

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  • Guilt-Free, Easy To Make Desserts

    Hi everyone! I want to share with you two amazing, easy to make and fairly inexpensive dessert options that are guaranteed to be a big hit: These are incredible Garbanzo Bean cookies!   Dessert #1 Ingredients: 1 can of garbanzo beans ( you can also use any other kinds of beans you want. Cannellini beans, black beans,

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  • The Mighty Power of Cinnamon

    Did you know that you hold one of the most powerful spices in your kitchen cabinet? Cinnamon is a miracle spice that can aid in the healing of Type 2 Diabetes, Insulin Resistance, Weight loss, Arthritis, Inflammation, and even restoring of brain function in those with Dementia or Alzheimer’s Disease. How To Create This Miracle

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