• Coffee Enemas: The best part of waking up, is coffee in your butt!

    Did the title catch your attention?! I hope you sang the title to the Folgers commercial song! Allow me to explain: Coffee enemas have been around since the time of the civil war. Since their introduction during the late 1800s  they were used to help speed up healing following surgeries or to help heal cases of

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  • Sauna Bathing Decreases Cancer, All Heart Disease By 40% & Extends Life Span

    In 2015 an incredible 20 year study of 2000 men aimed to measure the benefits of sauna usage. At the end of the study, they measured who died from non-accidental deaths, cancer, respiratory diseases, cardiovascular disease. What they found was:  Men that used to sauna 2-3x/week were 27% less likely die from anything cardiovascularly related

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